Curcumin yog ib qho phenolic compound muab rho tawm los ntawm Ginger cog Curcuma lon-gaL. Nws muaj cov tshuaj tua kab mob antioxidant, tiv thaiv kab mob, tiv thaiv qog, tiv thaiv kab mob HIV, tiv thaiv atherosclerosis, thiab cov teebmeem hypolipidemic.
Txawm li cas los xij, qhov solubility ntawm ntuj curcumin yog qhov tsis zoo, thiab qhov kev nqus ntawm cov hnyuv yog qhov tsawg. Curcumin tsis tuaj yeem siv cov tshuaj kho mob uas yuav tsum tau siv thaum noj me me, yog li nws yog qhov zoo tshaj plaws los noj curcumin optimized. Tam sim no muaj ntau yam patented curcumins nyob rau hauv kev ua lag luam, nrog rau kev nqus ntawm 10 mus rau 144 npaug ntawm tus qauv curcumin. Yog li ntawd, tus nqi sib txawv kuj tseem loj heev, tab sis qee qhov thev naus laus zis tseem tsis tau ua lag luam.
Hais txog kev sib raug zoo ntawm curcumin thiab kev noj qab haus huv, yog tias peb tshawb xyuas cov ntaub ntawv, peb yuav pom tias nws tau siv dav heev. Nws yog ib qho tseem ceeb rau cov kab mob hauv plab, cov kab mob ntawm cov pob txha thiab cov pob qij txha, thiab cov kab mob plawv... Tab sis hauv cov ntsiab lus, muaj ob qho tib si, ib qho yog anti-inflammatory thiab lwm yam yog antioxidant, tshwj xeeb tshaj yog cov nyhuv anti-inflammatory, uas yog siv dav heev. . Curcumin tuaj yeem pab cov kab mob ntev ntev uas yuav tsum tau muaj kev cuam tshuam los tiv thaiv.
1. Antioxidant
Cov yam ntxwv molecular ntawm curcumin yog tias nws muaj phenolic thiab -diketone cov qauv, yog li curcumin yog ib qho tshwj xeeb antioxidant uas muaj ntau pab pawg ua haujlwm. Tsis tas li ntawd, curcumin tseem tuaj yeem ua rau muaj kev ua haujlwm ntawm ntau yam antioxidant enzymes hauv lub cev, xws li glutathione reductase, catalase, tooj liab / zinc superoxide dismutase, thiab lwm yam, thiab txhim kho lub peev xwm ntawm cov enzymes antioxidant kom tshem tawm cov dawb radicals. , yog li txo oxidative kev nyuaj siab.
2. Anti-inflammatory nyhuv
Cov nyhuv anti-inflammatory ntawm curcumin yog ib qho ntawm feem ntau siv los. Cov kev tshawb fawb tau pom tias cov tshuaj tiv thaiv kab mob ntawm curcumin yog piv rau cov tshuaj steroidal thiab cov tshuaj tsis-steroidal, xws li indomethacin thiab phenylbutazone. Nyob rau tib lub sijhawm, tsis muaj teebmeem ntawm cov tshuaj no. kev mob tshwm sim.
Cov tshuaj tiv thaiv kab mob ntawm curcumin yog los ntawm inhibiting cov tshuaj kho mob loj xws li cyclooxygenase (COX-1, COX-2), lipoxygenase (LOX), TNF- , interferon , iNOS, thiab cov ntaub ntawv hloov pauv xws li NF. . -kB thiab activator protein-1 (AP-1) los tawm tsam lawv.
Cov nyhuv anti-inflammatory ntawm curcumin yog dav siv nyob rau hauv ntau yam kab mob, xws li kab mob plawv, kab mob siab, qog, rhinitis, mob hawb pob, plab hnyuv o, daim tawv nqaij o, kab mob autoimmune, Alzheimer's kab mob, thiab lwm yam.
cov khoom noj tseem ceeb
Ginger, mustard, thiab curry yog nplua nuj nyob rau hauv curcumin thiab yog cov khoom noj tseem ceeb ntawm curcumin. Cov ntsiab lus ntawm turmeric yog li 3100mg / 100g, thiab cov hmoov curry yog 50-580mg / 100g. Cov ntsiab lus curcumin nyob rau hauv turmeric los ntawm txawv keeb kwm txawv, feem ntau yog li ntawm 1% mus rau 6%.
